1. I had a terrible migraine yesterday. Sometimes running helps, sometimes not. I tried to run. Epic fail! Almost crawled home after less than a mile. Not awesome.
2. It is staying light later! Which means I ran run some evenings with A. So great. She is speedy, and I need to work harder to be faster.
something tells me the didn't go right to bed
3. I really dislike doctors and dentists. They are necessary, but freak me out. So, I have been procrastinating finding a new doctor and dentist since we moved. Bad!
4. I am feeling burnt out on my DVDs and crosstraining. I need some new ideas!
5. When I do a workout DVD my 5 year old does it too, and tells me it's too easy. Add more! Sometimes I am annoyed, most often amused.
6. Cleaning house should count as crosstraining. Especially all the picking up, over and over and over. It's like core work, right?
7. My eating habits have been weird, and not in a good way. Munching and not eating real meals. I'm not sure why. I need to keep a food diary again.
8. Fitness magazine seems much more about looking pretty during/after exercise then actually excerising. But sometimes they have good workouts.
9. I am dreaming of being somewhere warm with no snow or wind!
10. I have been having runner's tummy troubles after long runs again. Not sure what to do about that. Any ideas? I have tried doing watered down gatorade instead of water as fuel, and eating something salty when I get home. I don't know.
I am still working on finding my living room floor. It's hard to do core work if there isn't enough space to lay down! Happy Thursday!
Funny picture!!!!
ReplyDeleteDo you do JM's 30-Day Shred? I really like it.